Tiny Habits® with Kate
Thank you for your interest to join Tiny Habits coach, Kate Hand, in exploring Tiny Habits for FREE!
Tiny Habits is a breakthrough method created by Dr. BJ Fogg, a Stanford Human Behaviour Scientist. The method enables you to create new habits quickly and easily.

When you enroll in the 5-Day Tiny Habits program, you receive daily email guidance and individual support from Kate as needed.

The total time investment on your side is 45 minutes during the week. You'll need about 25 minutes to get started, and then from Monday to Friday you spend about 3 minutes each day. You will learn a lot about habits, as well as how to change your behaviour.

Once you complete the form below, Kate will contact you with next steps. In the meantime, you can learn more about Tiny Habits at https://www.tinyhabits.com/
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Where did you hear about Tiny Habits? *
Why are you interested in Tiny Habits? *
What aspect of your life do you most want to improve? *
What is your daytime occupation?
Your name *
E-mail *
Where are you located? (City or time zone!) *
Kate Hand will use the information you provide on this form to send occasional emails about additional professional development. By checking the box below, you are opting in to receive email communications. *
By clicking "Submit" below, you agree to be contacted by Kate. You can unsubscribe at any time by contacting kate@learningbyhand.ca.
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