Goldfins swimmer self-evaluation form
Goldfins athletes are welcomed to take this self evaluation after each training session. The purpose of this form is to monitor the impact made on our athletes in both physiologically and mentally during the season. The data collected can only be viewed by the coach.
Email *
Swimmer's name: *
Today's date *
MM
/
DD
/
YYYY
AM or PM session? *
On the scale from 0 - 10, How intense was this training session to you? *
Nothing
Maximum
On the scale from 0 - 10, How much effort did you put in this training session? *
Nothing
Maximum
On the scale from 0 - 10, How proactive were you in this training session? (Including dryland) *
Nothing
Maximum
On the scale from 0 - 10, How much interaction did you make with other swimmers? *
I did not talk to anyone at all
Too much
On the scale from 0 - 10, How much interaction did you make with your coach? *
I did not talk to my coach at all
Lots!
On the scale from 0 - 10, How would you rate our training atmosphere for this session? *
Nothing
Very high!
On the scale from 0 - 10, How much did you enjoy this training session? *
Not at all
Very enjoyable!
What did you do/say to support your teammates? *
Did you meet your training objectives/goals for this session? *
Any specific reflection? Comment about the session ?
Submit
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