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Intake Form
Event: Private Yoga Session
Yoga Teacher: Kelsea Spotts
Location: UM Recreation Center
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Name
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Your answer
Student/Staff Email
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Your answer
Emergency Contact (relation and phone number)
Your answer
Have you taken yoga classes before? If yes, where and how often?
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Your answer
What style of yoga do you gravitate towards?
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Slow flow/ gentle classes
High energy/ strength based classes
Somewhere in the middle
Other:
What topics most align with your reasons for signing up for private yoga sessions?
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Heal from physical injury
Gain physical strength and increase my mobility
Increase feelings of motivation and be more energized
Decrease stress and anxiety
Get better sleep
Learn more about yogic philosophy and history
Increase confidence and self-worth
Breathwork and meditation
Personal growth
Other:
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Please elaborate on your reasons for seeking private yoga and what you hope to gain from the experience. (i.e. If you checked "healing from physical injury," explain what type of injury and what you hope to be able to do as it improves).
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Your answer
What kind of exercise do you enjoy?
Your answer
How much sleep do you get each night?
Your answer
Describe your diet/ eating patterns. Do you eat regularly?
Your answer
Describe yourself! What do you like to do for fun? What are your hobbies or passions? What are your studying, reading, or learning about? Do you have any dreams or ambitions? Tell me who you are to the best of your ability.
Your answer
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