Eat, Play, Sleep - Middle School
The MyPlate Model
The myplate model shows about how much fruit, veggies, grains, proteins, and dairy we should eat daily. Do you understand the basic concept of the myplate model? *
Disagree: I have no idea what the myplate model suggests
Agree: I have a basic understanding of what they suggest I eat.
Which of these strategies would be the biggest challenge for you when it comes to eating healthy? You can choose more than one if you feel like it's a tie. *
Required
Which of these factors do you find to be the most motivating reason why you should eat a healthy breakfast every day? *
Which of these factors do you find to be the most motivating reason why you should exercise every day? *
On a TYPICAL school night, about how many hours of uninterrupted sleep do YOU get? *
How much do you agree or disagree with the following statement: I am responsible for making decisions for myself. In general, others can not "make me" do something I do not want to do. *
Strongly disagree. I have no choice in any decisions.
Strongly agree. I make most of my own decisions.
Tell me one thing you learned or one thing you liked about this lesson. Thank you! *
What school do you attend? *
What is your teacher's last name? *
What is your first name? *
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