1-1 Nutrition Coaching Application
Well hello there! I am thrilled you are here because that tells me you are craving change in your life!
This application is an opportunity to join the Hillary Ervin Coaching team as a 1:1 health & fitness coaching client
If we're a good fit for each other, I will reach out within 24 hours with additional questions and then we can schedule a phone call or text consult!
Learn more about me here:
First off, whats your full name?
How did you hear about me?
Have you ever worked with a nutrition or training coach before?
Yes & it was a great experience
Yes & it was a rough experience
No, I have not committed to working with a coach before
If you are here, chances are you are motivated & you are a go-getter! What are you looking to work on and accomplish together?
Decrease body fat percentage
Improve performance in the gym
Build a better relationship with food and my body
Feel better about the way that I look
Get stronger and build muscle
Working together requires checking in together in a timely fashion, being open to trying new things, & making your heath goals a priority. On a scale of 1-10 how confident do you feel about committing to this?
What is your current level of work & life stress?
No stress here
A standard amount of stress
Stress is high but I'm managing it
Yikes, I am SO stressed
Have you ever tracked macros and/or calories using an app before? No matter if you are completely new to tracking, you are a pro or you don't want to track at all, I got you!
Yes, I have tracked before
I've experimented with macros but haven't consistently tracked
I have tracked calories only
I haven't tracked before but I am ready to learn
I don't want to track my food
Are you interested in nutrition coaching alone or a combo of nutrition and personalized training?
Nutrition and training
I'm not sure!
If we work together, communication via email is important! Where should I email you?
Thanks for sharing! Let's dig a bit deeper :)
What motivates you to take care of your health?
How might working with a coach and achieving your goals change your life?
Before applying to work with me, is there a particular program you have followed or had success with previously?
How many days are you working out each week? How long do your workouts usually last and what kind of workouts are you doing?
For nutrition, what are your restrictions? What’s your overall experience with tracking macros/calories (it's okay if you don't have any)?
What do you do for work? Are you up and moving during the day or are you mostly sedentary?
If you have any strength or athletic goals, I want to hear about them! These may be entering a competition, getting your first pull up or running a 1/2 marathon.
If you currently have a coach or have had a coach in the past, what does/did that investment look like? Please list how frequently you checked in with that coach and your financial commitment.
I receive a lot of applications and because of that I also have no-shows and cancelled calls. Can I count on you to follow through with the application process?
If your answer is not a yes, please consider coming back to submit your application at another time or message me to talk more
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