Come join Coach Mel on the beach for yoga. You’ll be led through a yoga sequence focused on aligning your chakras, and end the class with a yoga nidra leaving you blissful.
Then you’ll take a 5 min walk to her house where you’ll meet her wife, Chef Mey, who will dazzle your taste buds with a colorful lunch, perfect for activating your chakra system. Complete with fresh squeezed fruit juice, a delicious meal, and healthy dessert.
Let Coach Mel and Chef Mey take care of your mind, body and soul, and you’ll leave with your spirit feeling alive, your belly full and your heart happy.
Playa Negra sits in the little town of Puerto Viejo on the Southern Caribbean Coast. It’s a good beach for swimming, relaxing, and walking as the beach stretches 10 kilometers. Backed by tropical forest and wildlife to create a uniquely wild Jurassic-type setting. It’s not uncommon to hear people saying that they wish to see a black-sand beach before they die. Come and see for yourself.
Coach Mel has always had a passion for learning/teaching, and for supporting those around her with her vast knowledge and spiritually grounded energy. People are drawn to her because they feel seen and heard; they value her calm presence and pragmatic approach. Chef Mey’s cooking skills will make your taste buds sing, and your spirit dance. Her bubbly personality will bring a smile to your face and stomach. Together Coach Mel and Chef Mey, will make you feel warm, welcomed and ready to take on the world.
Cost: $40 (yoga mats provided-bring towel, water, suncreen, if needed)