Beachside Yoga & Lunch 
Greetings Dear Yogi,

Come join Coach Mel on the beach for yoga. You’ll be led through a yoga sequence focused on aligning your chakras, and end the class with a yoga nidra leaving you blissful. 

Then you’ll take a 5 min walk to her house where you’ll meet her wife, Chef Mey, who will dazzle your taste buds with a colorful lunch, perfect for activating your chakra system. Complete with fresh squeezed fruit juice, a delicious meal, and healthy dessert. 

Let Coach Mel and Chef Mey take care of your mind, body and soul, and you’ll leave with your spirit feeling alive, your belly full and your heart happy. 

Playa Negra sits in the little town of Puerto Viejo on the Southern Caribbean Coast. It’s a good beach for swimming, relaxing, and walking as the beach stretches 10 kilometers. Backed by tropical forest and wildlife to create a uniquely wild Jurassic-type setting. It’s not uncommon to hear people saying that they wish to see a black-sand beach before they die. Come and see for yourself. 

Coach Mel has always had a passion for learning/teaching, and for supporting those around her with her vast knowledge and spiritually grounded energy. People are drawn to her because they feel seen and heard; they value her calm presence and pragmatic approach. Chef Mey’s cooking skills will make your taste buds sing, and your spirit dance. Her bubbly personality will bring a smile to your face and stomach. Together Coach Mel and Chef Mey, will make you feel warm, welcomed and ready to take on the world.

Cost: $40 (yoga mats provided-bring towel, water, suncreen, if needed)

Email *
Before we enter into the yoga therapist & client relationship, please answer each question as clearly and thoughtfully as possible, expressing the best of who you are and what you desire. Any information you share will be kept confidential and treated with the highest respect.

Thank you in advance for trusting us with your private thoughts, feelings and goals.

We lovingly honor where you are and support you where you are going.

Peace & blessings,
Coach Mel & Chef Mey
(602) 935-6253  Untitled Title
First Name *
Last Name *
Email address *
WhatsApp or Telegram number *
Yoga level of experience *
Dietary restrictions *
Please note how many people you will be coming with and if they have any deietary restrictions, or physical limitations. (3 ppl, 2 vegans, 1 problem with knees; example) *
Cost $40 per peson. Please indicate your payment method to receive the link with the calendar dates and times of availability (Book any M, W & F 11a-1p) *
Must book in advance, so we can ensure the proper amount of food! Please, choose a Mon, Wed or Fri. Yoga and lunch is always from 11a-1p. Indicate your desired date below. Meeting place is at Nami Hookah Lounge in Playa Negra, Puerto Viejo (you will receive an email and text confirmation once the form is completed) *
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