Join us the 1st Friday of the month for coffee and conversation on topics related to aging well!
9:30 - 11am
Northern Great Lakes Visitor Center, Ashland, WI
29270 Co Hwy G, Ashland, WI 54806.
February 6: Eight Dimensions of Wellness
Discover how the dimensions of wellness connect to support a healthier, more fulfilling life. We'll explore how these interconnected areas can be used to create greater balance and resilience in your everyday routines. Presented by Tracy Henegar and Heidi Ungrodt, UW Extension
March 6: Cooking for One or Two
Learn simple ways to plan, shop and cook healthy meals to make small-scale cooking enjoyable and practical. Come share your favorite recipes, tips and tricks for healthy eating for 1 or 2 - taste testing included! Presenter TBD
April 3: Wisdom of Trauma
Join us for a screening and guided discussion of the film Wisdom of Trauma, which looks at how unhealed trauma shapes lives and society, while offering hope through compassion and healing. Presented by Tracy Henegar, UW Extension
May 1: Edible Landscaping
Learn how to combine beauty and functionality by using edible plants in traditional landscapes and containers - perfect for creating attractive, productive patio or porch gardens. Presenter TBD
Register below or by phone: UW Extension Bayfield County, 715-373-3288