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"Iyengar Yoga workshop
1:30pm — 3:30pm | All Levels | Cost £35
When many of us think of freedom, we believe that it means the pursuit of happiness. For the average practitioner, remember that learning to live in freedom is a progressive process, as we free ourselves from habits of body, emotions and mind. BKS Iyengar Light on life.
This open level workshop is an opportunity to all students to find freedom and ease in practice through learning the art of alignment and exploring different ways of doing the postures including inversions that will bring balance and harmony to our bodies and freedom to our mind."