Consumerism Reflection Tool
Use this reflection guide to assess your current reality in regards to consumerism. Your response is completely anonymous, so be as honest as you can! If you want me to follow up with you, feel free to leave contact info in response to the final question.
Which of the following manifestations of consumerism do you recognize in your own life?
What symptoms of consumerism do you experience on a regular basis?
How would you rate your level of anxiety on a scale of 1 to 10?
no anxiety
extreme anxiety
How often do you make space to be alone with your thoughts?
What keeps you from slowing down?
If you had a whole day to yourself, with no obligations or responsibilities, what would you do?
Your answer
What would you be interested in hearing more about on this topic? What questions do you have? What challenges do you face?
Your answer
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