Application
Apply for coaching with Lauren
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First Name
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Your answer
Last Name
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Your answer
Birthday
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MM
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DD
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YYYY
Where exactly were you born? City, State, Country
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Your answer
The exact time you were born. If you don't know, estimate.
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Your answer
Email
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Your answer
Phone
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Your answer
Why did you reach out to me to help with your fitness?
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Your answer
Where do you want your relationship with your body to be in 6-12 months?
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Your answer
What are your biggest goals and why? (Be specific)
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Your answer
What is preventing you from reaching these goals?
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Your answer
Do you currently track your nutrition?
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Yes
No
How often do you exercise?
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I don't currently exercise
1-2x/week
2-3x/week
More than 3x/week
Do you suffer from any of the following:
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Chronic pain/illness
Recurring injuries
Recurring flares
Emotional eating
Other:
Does my approach sound right for you? My program is based on helping you get fit, athletic, and heal from pain - mental, emotional & physical. We’ll focus on releasing unresolved traumas in your emotional body, creating new habits in your mental body, and create a strong, flexible, and fit physical body.
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Yes
No
Are you willing to invest in long term change? I will provide a clear plan of action to help you reach your goals, however, it may take a few months to get there.
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Yes
No
Are you willing to commit or decline my service when I call?
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Yes
No
When day(s) are you available for my phone call?
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Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
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What Time Zone do you live in?
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Pacific
Mountain
Central
Eastern
CET
GMT
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When is the best time to call you?
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Before noon
Afternoon
Evening
Other:
Please add any additional information you feel is important for me to know.
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