Nourish & Flourish with Stacey Woodson, MS, RD, LDN
Let
Stacey Woodson teach you to reimagine your relationship with foods! Learn your eating style, how to break free of the concept of 'healthy' eating and bring joy back to meal times. Use food as medicine to nourish, restore and heal your body & mind while improving your health and well-being! There will be a total of 6
virtual classes. Each session will begin with an
expert training taught by Stacey and the remainder of the session will cater to the individual needs of the participants. The course also includes a 30-minute private session with Stacey and access to a private online community to continued support.
Flexible Spending Accounts can be used and payment plans are available.
Note: These sessions were curated to address the specific needs of women (especially Black women). This is not a weight loss program, our focus will be on improving your relationship with food, wellness and vitality.