Meal Plan Order Form
You will not receive anything until your order form is completed. You will not receive anything physical unless specifically requested. This is a digital download and will be emailed to you for download or view on a mobile device in PDF format available within your Gym Firebrand App.

This is a digital download service, unique to you and not for use by others. All menus and eating Strategies will require cooking, grocery shopping, meal preparation and in most cases calorie tracking, measuring and basic mathematics.

A mobile device with the App 'My Fitness Pal' and my Training App 'Gym Firebrand by 'Trainerize' are recommended for maximal results and integration with my training protocols. Plans become more complicated as training becomes more complicated.

As a professional, I have the right to refuse to create a meal plan based on specific, outside, non-approved methods that exhibit safe dietary behaviors. Such requests, if deemed to be unsafe or outside of my scope as a Personal Fitness Trainer, may make alternative, yet appropriate suggestions.

Simple menu, simple foods, simple nutrition.
Email address *
Name *
Your answer
Gender *
Date of Birth
Height *
Your answer
Weight *
Your answer
Your answer
Telephone *
Your answer
How many meals do you need to eat each day? *
Your answer
What time constraints do you have when it comes to cooking? *
Your answer
How will you use your meal plan? For what reasons do you want this? *
Your answer
Select Average Daily Activity *
How many times a week do you cook? *
What are your Fitness Goals? *
Have you ever "Meal Prepped"? *
What is your favorite type of food? *
Your answer
What foods are there that you can't stand? *
Your answer
What is one food you cannot live without? *
Your answer
Do you have specific nutrient requirements? *
Your answer
Are you allergic to any food? *
Your answer
Select a Menu Style *
How close are you to a grocer? *
Your answer
Do you grow/raise your own food? *
Your answer
What is your ability to store food? *
Your answer
Are you willing to sacrifce budget for health? *
Do you drink Alcohol? *
Do you drink a lot of Water? *
Do you use tools, like weight watchers or my fitness Pal? *
You understand that a Meal Plan is an eating strategy, that is specifically made for you, and you only. It should not be shared or resold. Do Not make another person follow your meal plan, this could result in serious harm to another.

You understand and take full responsibility for your actions when using any Meal Plans, or Eating strategies from Gym Firebrand. You also understand that if you do not follow the Meal Plan, then you will not see results.

No member of the Staff of Gym Firebrand shall be liable for any action or determination made by the buyer or user upon purchase of this meal plan. You agree to use this Meal Plan lawfully, for personal use, to conduct healthy, favorable behavior to help achieve your fitness goals.

This agreement is contingent upon these stated facts. By signing your name below and hitting send, you agree to these terms.

If you have any immediate questions Email me immediately,
Click yes (below) to agree to the terms above, then Type your name in the box (below) before hitting send. Once submitted your order will be placed and you will be sent an email to verify.
Electronic Agreement *
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