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Endurance questionary II (Extra mark)
Complete the questionary with short and precise sentences, with this test you can obtain 4 points.
* Indicates required question
Name and last name (capital letters)
*
Your answer
Class (4A/4B/4C/4D/4E)
*
Your answer
Watch this video and answer the questions
Describe briefly the exercises the coach is explaining.
Your answer
What type of endurance training is the coach talking about?
Your answer
Explain your answer justifying it with the main characteristics of that type of training (intensity, distances, recovery)
Your answer
How does the training vary depending on the time of the season you are?
Your answer
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