Shaolin monks from China are known around the world for their martial arts skills and have become a legend. The monks' training began as simple morning exercises, but their training evolved into several different martial arts styles, allowing members of the Holy Order to use them to defend themselves in combat. They quickly learned that having a healthy body, a clear mind, and a rich spiritual life meant nothing if you couldn't protect yourself from fools. Now, most people know the striking Kung Fu styles that became popular in film and television, but the traditional Wing Chun practiced by martial arts artists like Bruce Lee is a blunt style that consists in eliminating your enemy as much as possible. as quickly as possible

Like many martial arts styles, it is difficult to determine exactly when and how Wing Chun or Ving Tsun were created. Some believe that Wing Chun was developed by several different great Shaolin masters who chose the best personal defense techniques in Chinese martial arts and transformed them into a single system. A continuing legend is that Ng Mui, a nun from one of Shaolin's temples, created Wing Chun as a form of boxing. It is said that she taught a woman named Yim Wing Chun to fight to defeat a local warlord in close combat, otherwise she would be forced to marry him and not her lover. Regardless of the true story, you will probably never know exactly because the training was transmitted through oral tradition as it was these days.

The idea behind Wing Chun is to attack along the center of your opponent's body and hit vital areas. This is extremely effective at breaking the balance and preventing it from being mounted and offensive. Essentially, Wing Chun is about hitting and destroying the target. This is seen in Bruce Lee's "direct explosion" method. The blow does not have to be hard, but if done properly, it can cause real damage. Instead of absorbing the blows of an attacker, a Wing Chun practitioner directs the attacker's energy.

The style also teaches its students two traditional weapons, the dragon rod and butterfly knives. The polar arm has been used for centuries and was used to teach bayonet training. Butterfly knives used in pairs can knock down an opponent. Training sessions in Wing Chun are similar to most martial arts, and like many Japanese martial arts, a wooden dummy is used to simulate hitting an opponent, allowing a student to refine his techniques and harden his weapons Naturally to combat.

In other styles, there is blocking and then punches, but in Wing Chun the two moves combine in one quick action. There is no pause between movements. When an attacker hits a Wing Chun practitioner, he will deflect the blow and then return the blow simultaneously. There is a structure in style that also allows a performer to block any attack as long as it protects the core. With balance, body structure and relaxation, a Wing Chun practitioner can maintain this attack / defense structure, but his strength is also a deadly weakness for more visit this website https://www.mykaratestore.com/wing-chun-dummies/