Join our team of performance specialists to learn gait mechanics, how to prevent & treat common running injuries, training for distance as well as speed. We will also have breakout sessions on functional movement, dry needling, LightForce Laser Therapy, Normatec Recovery Boots and the Sport of Massage will be onsite speaking about the importance of massage for athletes. This 2-hour Runner's Performance Clinic will focus on:
- Gait Mechanics
- Common running injuries, how to treat & avoid them
- How to safely train for speed and distance
- Guest speakers
This is a FREE clinic, however you must register in advance. Please make sure to fill out the information below. We will be up and moving around during the breakout sessions so please dress appropriately.
If you have any questions in regards to the running clinic please email email@example.com or call 919.876.1100
We hope to see you there!