Physio Workshop – Family Sign-Up

We’re excited to host Brenna, an Olympian and physiotherapist, for a special workshop at Rideau Gym!
📅 Saturday, November 15
🕕 6:00–8:00 pm
📍 Rideau Gymnastics
💲 Cost: $25 per family

What to Expect?

Brenna’s workshop will be packed with hands-on demos and practical tips to help parents and athletes:

  • Prevent injuries with strategies tailored for gymnastics and trampoline athletes
  • Recognize early signs of overuse and know how to respond
  • Learn exercises and stretches to boost performance and reduce risk
  • Support athletes’ health for long-term success and wellness

With Brenna’s expertise and specialization in working with athletes, this is a rare opportunity to learn directly from a top professional in the field. To bring this incredible workshop to our community, we’re aiming for at least 30 families to join us. Your participation not only gives you access to invaluable tools and knowledge, but also makes it possible to host such a high-level session for our athletes.

Please send your e-transfer to jocelyne.chan@rideaugymnastics.org (include your family name in the notes).
Registration is confirmed once payment is received. 

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Brenna Casey is a Registered Physiotherapist, Certified Athletic Therapist, and founder of FL!P, with a master’s degree in physiotherapy from Queen’s and special training in medical acupuncture and Active Release Technique. She brings years of experience working with high-performance athletes and is passionate about helping every client reach their full potential.
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