This assessment provides a health guideline based on your current daily routine and eating habits. The SEED Health Code is made up of four key pillars🛌 Sleep 🏃 Exercise🧘 Emotions🥗 Diet. Each component contributes 25% to your overall score, with a total of 100%.
这份评估会根据您目前的日常生活与饮食习惯，提供一份健康参考指南。SEED 健康密码由四大支柱组成：🛌 睡眠 🏃 运动 🧘 情绪 🥗 饮食。每个项目各占 25分，总分为100分。