Symptom Survey: Are you Histamine Intolerant?
Now that you better understand what histamine is, where it comes from, and what it looks like, let's find out if you could suffer from histamine excess. Read the bullet points below and check all that apply to you within the last 3 days or as otherwise indicated. Note: This is not a diagnosis.
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Airway/ Allergy-like responses
Skin responses
Digestive responses
Cardiovascular responses
Nervous system and psychological responses
Other responses and unusual responses
Increased Risk
If you checked off < 8 then it’s unlikely you struggle with high levels of histamine
If you checked off 9-25, then it’s likely you struggle with high levels of histamine
If you checked off >26, then it’s very likely you struggle with high levels of histamine
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