Questionnaire Custom Plan
Please complete the questionnaire below so we can best create a custom training plan for you!
Full Name
Your answer
Email
Your answer
Telephone
Your answer
What's your age?
Your answer
Height
Your answer
Weight
Your answer
Do you have a Training Peaks account?
When would you like to start the training plan (date)?
Your answer
Are you in good health and are you cleared for intensive exercise (no health issues or injuries)?
Your answer
How many hours can you train consistently each week (be realistic)?
Your answer
How many years have you been cycling?
Your answer
Do your compete in races (indicate category)?
Your answer
Do you train with a power meter and heart rate monitor?
Whats your maximum heart rate (last year) or threshold heart rate?
Your answer
Whats your current best 20 minute power (last 3-6 months)?
Your answer
What are your cycling strengths?
Your answer
What are your improvement goals for the Training Plan?
Your answer
Is there a race goal or event goal/trip we are working towards (please list dates)?
Your answer
Other things I should know about you?
Your answer
Please describe in detail what a typical training week looks like for you with the days your train, the hours, and the type of training:
Your answer
Please list race dates, event dates, travel etc. that should be included in the plan in the next 12 weeks:
Your answer
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