Does this sound like you?

Temperatures are cooling off and you're rejoicing because you can easily hide behind big sweaters and hoodies again.

The weather started to cool off and you immediately felt the sigh of relief that comes with sweater weather because hiding behind thick, baggy clothes all summer is a CHORE!

But then you also start thinking... "Shit... the holidays are coming up. I'm going to see family I haven't seen in a while, they're going to notice I've gained weight. I'm going to go through the same drama I go through every single year, overdoing it on all of my favorite holiday treats and going into the new year feeling awful... again."

You're already plotting out - how can I drop 30lbs. before Thanksgiving so I can enjoy myself?

NOW, tell me if you've:

-Tried a million fad diets
-Went back to WW 47 times
-Took the weight loss pills
-Got the gym membership
-Gave up and started over a million times

And it STILL. DIDN'T. WORK.

Have you ever felt like NOTHING will ever work?

Have you ever felt like there's just something wrong with you... like you're broken?

Or maybe that you just don't deserve to achieve your weight loss goals because you got yourself here in the first place?

If you've ever felt that way - I GET IT.
I've been there.

But that stops TODAY.

Introducing THE SANE & SUSTAINABLE METHOD.


I'm so proud of you for taking the time to read this and find out if The Sane & Sustainable Method is the right next step for you!

This one of a kind Group Coaching Program is unlike anything you've experienced before! Not only will you be supplied with your entire workout program, personalized nutrition goals, all of the mindset work necessary to break through what's been holding you back and tons of accountability, but you'll also be surrounded by a group of peers who completely understand and support you as well as a coach who is not only highly qualified, but has actually been where you are & who GETS you. She has lost 100lbs. herself!

This program provides more value & support than any other group coaching program you've seen because it's not just a bi-weekly pre-recorded video, an e-mail check in and we wish you luck. NO. Not here. Team AnderKat is fully committed to your success. This is the ONLY group coaching program where you'll get weekly group coaching calls, weekly accountability check ins, live weekly virtual workouts, a curated resource library, the support the AnderKat co-coaching team, guest coaching from industry experts and rotating accountability buddies to hold you to your commitments each week, and SO. MUCH. MORE. This program literally has it ALL.

If you're ready to dig deep and really make lasting change, then buckle up and get ready - this is the MOST transformative, high touch group coaching program on the market (we've researched them ALL) and is designed to be the last program you'll ever join.

The Sane & Sustainable Method has been named one of the Top 5 Programs for Long Term Weight Loss in the country and landed in the Top 3 programs for Mindset & Behavior Change. As a top expert in Nutrition, Weight Loss, Behavior Change, the Psychology of Eating and more, Head Coach Kathie has helped hundreds of women change their lives, has been called upon as a guest expert coach for every top 10 weight loss program in the United States, consults top "celebrity trainers & nutritionists," and personally coaches some of the other top coaches in the industry. In short: you're in REALLY good hands within this program.

Please fill out the following application.
After you hit submit, you'll be invited to schedule an enrollment interview call with an AnderKat Team member to ensure that this is the perfect fit for you. If it's not, we will happily help point you in the right direction.

We're so proud of you and cannot wait to give you all of the support, motivation, education, guidance and love you've been needing to make the changes you've been wishing for.