Words of Woodski  —  Seasoned Advice for Youth Athletes
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All letters become the property of Steve Fuchs Health Coaching and may be posted online or reprinted in other media (including newsletters, newspapers, books, etc.). This advice column does not replace medical advice from a physician, dietician or licensed counselor.  I assume no responsibility for what you do with the information I provide. Talk to your doctor before making any changes in your diet, exercise or lifestyle choices.

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