1-1 Coaching Application
Please fill this out honestly. This application helps Diogo see whether his online fitness coaching is a good fit for you. If it looks like a match, he will invite you to book a call.

Your answers go to Diogo and his team. Privacy: https://diogofit.com/privacy/
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Full Name *
Email Address *
Phone Number *
Instagram Handle (or best social media link) *
What is your primary fitness goal right now? *
What is your biggest struggle when it comes to fitness? *
How long have you been trying to achieve this goal? *
What have you tried in the past to reach your fitness goals? *
Why do you think those attempts didn’t work long term? *
What are you looking for in a coach right now? *
On a scale of 1–10, how committed are you to making a change? *
Not committed
Fully committed
Why is now the right time for you to start coaching? *
What happens if nothing changes in the next 6–12 months? *
How many days per week can you realistically train? *
Where do you currently train? *
Are you willing to follow a structured training and nutrition plan? *
Do you have any injuries or limitations we should know about?
Optional. Share only what you want Diogo to know before a first conversation.
If accepted, are you mentally and financially prepared to commit to a coaching program? *
If approved, how soon are you ready to start? *
How did you find me?
Optional. Instagram, Google, a friend, a video…
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