Coaching & Training Inquiry
I'm so happy to finally hear from you!
Yes, there are lots of options for you to try because HEALTH & FITNESS is NOT a one size fits all!  I'm here to hold your hand and guide you into your first or next program so you can form a strong foundation to make this a LIFESTYLE - not a ONE AND DONE game!  No more Yo-Yo's - No more roller coasters.  I'm here to coach you at your pace to make fitness become a part of your lifestyle and create HEALTHY HABITS without feeling guilt. 

This application is for YOU!  The one ready to Unleash Your Inner Sparkle in life, health & fitness.  
All levels are welcome, especially my BEGINNER LADIES.... this is a safe space, we'll discuss what is appropriate for you.  The TONE Online Studio Pricing can be found here: or if you want to become a part of our TEAM NOLA FIT with SUPER TRAINER longer workouts - we can discuss that option too!  Remember it's a journey - never a final destination when you are TONE-BABE!  We change things up when we need to.  We have FUN here!

If you're ready, please fill out the application below.  I will be in touch via email or text shortly after review!  Check your junk/spam mail folder for reply :)

Chat soon!

xo, Heather
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