private yoga preliminary questionnaire
before we begin private yoga sessions, i would like to get a sense of where you are and where you would like to go. please take the time to respond to the questions below and send it back to me. though we may have discussed some of these already, writing it down now will also help you to clarify your intention.
name (first last)
preferred method of communication
what do you hope to gain out of this experience? do you have an idea of what you want to work on specifically?
do you want to develop a home practice? if so, why? (ie. stress relief, strengthening, healing an injury, deepening your practice, etc.)
although i am not a doctor, it can be helpful for me to be informed of any injuries or illness (past or current). please write them here.
what is your current physical activity and history (ie. sports, dance, etc.)?
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