Self-Defense Series

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Self-Defense Series

Come learn, practice, and hone the techniques used for self-defense. Learn the basic techniques used to escape holds and get an attacker to back off. You will also gain the mental training you need to deal with attacks that come on suddenly. This class is offered as a five-part series (with an option to continue if you want to do more) since practicing what you learn is crucial to developing your self-defense skills. This 5-class series costs $150. The course will take place every Wednesday beginning February 21st through March 20th at KT Taekwondo 30 B Cottage Pl, Ridgewood, NJ 07450.

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This is a self-defense class and there is always a risk of injury. You will be asked to sign a waiver at the beginning of the first class. You are encouraged to speak up if you feel hesitant or have questions about any of the techniques we will cover. If you need to modify a move or technique, the instructor can help you. *

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