When It Comes To Running, What Do You Need Help With Most?
What's your name
Share your name in confidence
What's your email?
Share your your email address in private
Are you a woman or a man?
I'm a woman
I'm a man
What's your age group?
18 to 25
26 to 35
36 to 45
46 to 55
56 to 65
66 or older
What level of running would you say you're at?
Let us know where you think you are in terms of experience
Beginner - Just started running a short while ago
Beginner + - Been running a couple years but haven't run a full marathon yet
Intermediate - Been running a few years, couple of marathons completed
Intermediate + - Been running many years, over 10 marathons completed
Advanced - I run 10 or more marathons each year
Elite - I run under 03:00:00 hour for a marathon
What area of health & fitness would you most like to improve
Diet/Nutrition - my diet is a problem, I know I should be eating better
Mindset/motivation - negative thoughts ruin my progress almost every time
Speed/Pace improvement - my pace has been the same for years, I'd love to get a little faster
Endurance - I'm good to 22 miles but after that I tend to fade. The finish can be a struggle
Lose fat - I'm running well but I just can't seem to shift the belly fat
Build muscle - my upper body is a problem, I'd like to add some muscle and definition
General energy levels - my energy levels seem to suffer sometimes and motivation is effected
Tell us a little more about your #1 marathon goal or problem
Let us know what you need specific help with. What frustrates you most about your running, what's keeping you from achieving your goals?
Thanks for taking the time to submit your response. I realise that many of you have shared info that's very private but none the less you wish to find answers. So, you'll be happy to know the content on The Smart Runner will be built primarily based on what you have told me here. You'll also be happy to know that everything you tell me will be treated in strict confidence. Now, just go ahead and hit the SUBMIT button to send on your details.
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