Personal Training Application Form
Full Name *
Date of Birth *
How much have you previously invested into your health and fitness goals? *
Why do you think you have not yet achieved your goals? *
Which areas do you feel you need support with? *
Required
How long have you been training for? *
Required
What is your exercise ability level? *
Specifically training with free weights
Beginner
Advanced
How happy are you with your body at the moment? *
Not very happy
Perfectly happy
How happy are you with your current training? *
Not very happy
Perfectly happy
How happy are you with your current nutrition? *
Not very happy
Perfectly happy
Food likes *
Please give as much detail as possible
Food dislikes *
Please give as much detail as possible
Have you tried any diets in the past? If yes, which ones and for how long, and what results did you get? *
Please give as much detail as possible
How motivated are you to achieve your goal(s)? *
Not at all
Extremely
How would you rate your current stress levels? *
No stress
Lots of stress
Which statement best describes what you're looking for from working with me *
Required
Which statement best describes your approach to your fitness and nutrition at the moment? *
Required
Have you worked with a trainer before? If yes, how did you find the experience?
How did you find out about my services?
Contact number *
Email *
Submit
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