Weekly Progress Report
This progress report is designed to track your weekly progress and keep you on track toward your top goals. Tracking is critical to your success; it shows you what actually drives progress.

Fill out this report at the same day and time each week. Aim to keep it consistent and schedule regular time to track each week. I recommend you complete your report at the end of your week.

Once you build the habit, you'll SEE your productivity and results increase.
Email address *
Name: *
Your answer
Today's date: *
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Current Week Review
What are you celebrating this week? Celebrating helps you stay energised and in the long game. It's a MUST. *
Your answer
What worked this week and why? *
Your answer
What didn't work this week and why? *
Your answer
Did you achieve the goals you set this week? *
Your answer
What was incomplete and what steps will you take to avoid it next week? ie. What priority tasks did you not get to that still need your attention? [Have a zero tolerance policy for shame here - it only keeps you stuck.] *
Your answer
What self-care did you do this week? Nothing works if you don't; self-care is important. *
Your answer
Did you follow your systems and routines this week as they were designed? *
Your answer
What lessons, realisations, or insights did you learn this week? *
Your answer
BIG PICTURE: Next Week's Goals
Review your goals for the next 30/60/90 days and re-write them here. Seeing them repeatedly solidifies them in your brain. Only pick 1-3 goals, not more.
Goal 1
Your answer
Goal 2
Your answer
Goal 3
Your answer
What challenges may get in the way of your progress next week? ie. Logistics, family issues, health, old habits. It's okay if you fall off the horse if you have a plan to get back up.
Your answer
What did you tolerate last week that you will not this week? What steps will you take to let this go or confront it head on?
Your answer
When will you plan your schedule and goals for next week?
Your answer
How happy were you this week? 1-5 (5 = happiest, 1= ugh.)
A copy of your responses will be emailed to the address you provided.
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