August and September Coached Workouts
Monthly fees:

7AM & 6PM TPW Tuesday Cherry Beach Swims (45min-60min):

$90+HST (Entire session)
$70+HST (Package of 4)
$20+HST (Drop-in)

Dates: Aug 4, Aug 11, Aug 25, Sept 1, Sept 8, Sept 15
*Weather permitting


8AM TPW Thursday CNE Interval Run (60mins):

$105+HST (Entire session)
$70+HST (Package of 4)
$20+HST (Drop-in)

Dates: Aug 6, Aug 13, Aug 27, Sept 3, Sept 10, Sept 17, Sept 24
*Weather permitting

*TPW Performance athletes: 50% off posted fees
*WATTSUP/HEAL/TPW Athletes: 20% off posted fees
*TTC Athletes 10% off posted fees

In order to participate, you MUST be a Triathlon Ontario member and join TPW HEAL training (free) at:!/events/tpw-heal-training.
The code is: TO20_TWP
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Drop in Dates:
You acknowledge that you MUST be a member of TO Ontario and TPW HEAL Training by signing up at this link:!/events/tpw-heal-training. The code is: TO20_TWP *
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