FIT BY FRANK PROJECT 12 week Transformation
What is your name? (first & last) * *
Email address * *
Phone number ( don't forget country prefix ) *
How do you want me to Video Call you?Skype Name, whatsApp ? leave your phone number and /or Skype account name *
Where are you based? ( City And Country) * *
Leave your Facebook account name so i can easily look out for you *
What have you tried, if anything at this point, to start moving forward towards your goals? If you haven't got started, please explain your reason why. ( please be specific) *
How much have you spent in the last 3 years,considering, diets, supplements, training, programs, personal training, nutrition , magazines, gym gear exc ...to try to achieve your goals? *
What results have you achieved in the last 3 years? *
On a scale of 1-5 ( 1 = not important, 5 = urgent because i want to start looking & feeling better NOW), how important is it for you to overcome your nutrition and training related obstacles and achieve your goal? *
not important
VERY IMPORTANT
From the list below what is your main driver & goal? (Note*we will cover this in more detail the first step of the program) *
Required
Why achieving this goals is important for you? *
Why have you chosen me as a Coach and WHY should I offer you a place in this program? *
What would be the 1 thing that would prevent you from taking this step to change your life? *
Do you have or you are willing to have an access to a fully equipped gym facility? My strength programs require specific gym equipment.
Clear selection
To participate to the project you must be familiar ( 1-3 months experience at least) with basic strength barbell movements as back squat - deadlift- bench press? *
if you Are able physically to begin a strength program, based on barbell movement leave a yes in the blank below. If not and you have any physical, health condition or injuries that do not allow you perform certain movement or activity in life specify below ( be specific) *
Are you ready to begin your transformation, to be coached and put in the work? *
Great thank you for filling out the form, i will get in contact with you in the next 48 hrs if you are approved!
Submit
Never submit passwords through Google Forms.
This form was created inside of FitByFrank. Report Abuse