Welcome to Attemla Consulting, LLC.
The fact is...Your Well-Being Deserves a SWAP!
What's a SWAP?
Attemla Consulting, LLC will integrate our coined term and methodology of Somatic Wellness & Anti-racist Practices™ (SWAP) that provide an evidence-based introduction of combining embodied trauma-informed mindfulness, intersectional racial equity and anti-Black racism philosophies which are fused within your pathways to wellness.
We believe in practicing from an Anti-Racist & Body-Centered Approach or better known as "Somatic Abolitionism." A term coined by Resmaa Menakem who is a healer, somatic therapist and author of "My Grandmother's Hands: Racialized Trauma and the Pathway to Mending our Hearts and Bodies."
Here's why?
“Healing does not happen in the head. It happens in the body. ”
― Resmaa Menakem, “My Grandmother’s Hands"
Furthermore, our practice is influenced by various other body-centered anti-racist activists and healers:
"Racism, sexism, ableism, homo- and transphobia, ageism, fatphobia are algorithms created by humans’ struggle to make peace with the body”
― Sonya Renee Taylor, “The Body Is Not An Apology
"Like fighting an addiction, being an anti-racist requires persistent self-awareness, constant self-criticism, and regular self-examination.”
― Ibram X. Kendi, "How to Be an Antiracist
"Rest is form of resistance because it pushes back against capitalism and white supremacy." '
―The Nap Ministry
Are you ready to SWAP?
If so, fill out this client intake form, we will contact you as soon as we are available to go over you and your team's request(s). If you are seeking greater support, please contact us at
apitts@attemlaconsulting.com or visit:
www.attemlaconsulting.com.