Customization Starts Here
Thank you for your interest in signing up for the ShyTown app! This app is SPINS sponsored through our Vibrancy360 program. This quick survey will ask you questions that will help your ShyTown coach customize a fitness & nutrition program for you. Upon completion, you will receive an email with a link to download the app.

PRIVACY: SPINS will only be provided global information on improvements across the SPINS team; Your individual survey responses are anonymous.

Email address *
First Name *
Your answer
Last Name *
Your answer
Department *
Your answer
Metrics
Please note that information is confidential.
Gender *
Body weight today (lbs)? *
Instructions: wearing minimal clothing, weigh yourself first thing in the morning. For future weigh ins, use the same scale for consistency.
Your answer
Height? *
Instructions: no shoes
Your answer
Waist measurement (inches)? *
Instructions: directly on your skin, use your belly button as a landmark, go perfectly horizontal around the circumference of your waist.
Your answer
What is your primary goal? *
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