WOOP is described at http://woopmylife.org/ . It was developed by Gabriele Oettingen (NYU professor) and colleagues. We have no affiliation, simply a great admiration for this effective method.
Fill in your WOOP below in four steps, and we at Bitesize Irish Gaelic will reply if we have any insights to help you achieve your Irish language learning goals.
Ready to start? Give yourself time to think deeply. Ensure you're in a place with no interruptions. Visualise each answer before filling it in.