Discovery Form
Please fill in this form with as much detail as you feel comfortable sharing; this enables me to come into the Discovery Session knowing as much about you and your goals as possible, so your partnership can begin on the right foot.
* Required
Email address
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Your email
Phone Number:
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Your answer
Preferred method of contact:
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E-Mail
Phone
Personal Information
Full Name:
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Your answer
Age:
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Your answer
Desired Coaching Outcome
Why are you reaching out for coaching today? What specific health, lifestyle, or mindset changes would you like to make? On a scale of 1-10, how important is to you to make each of these desired changes?
Please list in the level of importance to you.
Desired Change #1
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Your answer
Desired Change #2
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Your answer
Desired Change #3
Your answer
Desired Change #4
Your answer
Desired Change #5
Your answer
How would your life be different if you were to achieve these changes?
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Your answer
What have been your barriers in creating these changes for yourself?
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Your answer
How do you feel a Coach will help you achieve your goals?
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Your answer
Coachability Self-Assessment
On a scale of 1-10, rate how ready you are to enter a health coaching relationship right now.
1 = I am not ready 5 = I think I’m ready 10 = I am 100% ready and excited!
I am open-minded about learning new ways of thinking, eating, moving, and living.
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I am not ready
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I am 100% ready and excited!
I can commit to changes that feel uncomfortable, unusual, or unconventional.
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I am not ready
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I am 100% ready and excited!
I will communicate and negotiate with my coach as an equal partnership, and feel confident to ask for what I need.
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I am not ready
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I am 100% ready and excited!
I have a high level of self-awareness.
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I am not ready
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I am 100% ready and excited!
I will keep my word to my coach and to myself.
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I am not ready
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I am 100% ready and excited!
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