Katarina Yoga On-Demand Membership Class Requests
I'm so stoked you're here! I want to hear from you 😍

How can I be of service? What are you needing? If you could dream up the exact practice you need to have in your life right now, what would it be?

Are you craving a particular kind of movement? A tone of stillness and rest? A certain style of breathwork? A focus in meditation? A specific duration of a class? A posture you want to better understand and dare I say... master?

PS. Thank you for contributing to this community and participating in how this platform is shaped. Your needs matter to me!!
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Tell me short and sweet... what kind of a class are you looking for? Refer to the list below for inspiration when writing out your request:

- Duration (e.g. 30 minutes, 45 minutes, 5 minutes)
- Key areas of the body or yoga postures you'd love to have included
- Props to work with
- Overall... what's the goal? Are you looking to rest, strengthen, stretch? Boost your cardio? Connect to yourself emotionally? Balance anxiety or depression? Work with a specific medical condition?
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