RSVP: Earth & Spirit Yoga | Energy Movement Practice
Hands In The Soil (HITS) Offerings at Dena Heals Wellness Center
Earth & Spirit Yoga | Energy Movement Practice

Movement Flow
A grounding and revitalizing movement practice designed to help us connect deeply with our bodies, calm our minds, and move with intention. This all-levels practice blends yoga, intuitive movement, and energy awareness to cultivate strength, flexibility, and resilience—both on the mat and in life.

Guided by Yancy Comins (@handsinthesoil)

Date & Time
Weekly on Saturdays
Doors open at 9:00 AM
Session starts at 9:15AM
Session ends at10:15 AM

📍Location / Ubicación:
DENA Heals Wellness Center
300 E Colorado Blvd., Suite 151 Pasadena, CA 91101
Directions

🅿️ Free parking / Estacionamiento gratuito:
Enter at Colorado & Euclid / Entrada por Colorado y Euclid
Street parking available / Estacionamiento en la calle disponible
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