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Why do we lose Control of our Emotions
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What was it called when you lose control of your emotions? (Check all that apply)
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1 point
Flipping your Lid
Cooking up a storm
Getting angry
Who is capable of losing control of their emotions
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1 point
Only you
Only people you know
Anyone
What is an example of what can cause someone to lose control? (Check all that apply)
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1 point
Not being called on
Losing a game
Being told No
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What part of the brain does this picture represent?
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1 point
Brainstem
Cortex
Amygdala
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What part of the brain does this picture present?
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1 point
Brainstem
Cortex
Amygdala
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What part of the brain does this picture represent?
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1 point
Brainstem
Cortex
Amygdala
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What part of the brain is responsible for breathing?
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1 point
Brainstem
Cortex
Amygdala
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What part of the brain is responsible for thinking?
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1 point
Brainstem
Cortex
Amygdala
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What part of the brain is responsible for emotions?
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1 point
Brainstem
Cortex
Amygdala
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How can we stop ourselves from losing control?
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1 point
Walk away and scream
Nothing
Realize we are getting upset and calm down
What are examples of things that can happen to our bodies to let us know we are losing control? (Check all that apply)
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1 point
Red Face
Fast Heartbeat
Rumble in the your stomach
Clinched Fist
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What coping skills can stop you from losing control? (Check all that apply)
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1 point
Walk Away and Breath
Walk Away and Scream
Talk to an Adult
Nothing
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Do you have to be calm first in order to express how we feel?
1 point
Yes
No
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How do YOU know you are about to "flip your lid"? What happens to your body? How do you feel?
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