Barbell Strategy Class Programs
Use this form to generate your weekly program for the Strength and Power class.
We need your email to send you your personalized program.
Select the program you need.
Hardstyle April 2018
Enter your true recent 1RM, we'll calculate your training max and then we'll use that for your program. If you don't have a 1RM for a lift, leave it blank, we'll generate a generic program for that lift.
Clean and Jerk
Never submit passwords through Google Forms.
This form was created inside of Barbell Strategy.
Terms of Service