Prediabetes Risk Test
Take this test, which was created by the American Diabetes Association and the Centers for Disease Control and Prevention, by tallying your points to determine your risk for developing diabetes, .
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Do you have a mother, father, sister or brother with diabetes?  If so, this may increase your risk of developing diabetes. *
Have you ever been diagnosed with high blood pressure?  Having hypertension may increase your risk of developing diabetes. *
How old are you? Increased age increases your risk of developing diabetes. *
What is your sex at birth?  Men have a higher risk of developing type 2 diabetes but women who've had gestational diabetes are also at increased risk. *
Are you physically active (engaging in 150 minutes of exercise per week)?  Being inactive can increase your risk for developing diabetes. *
What point total is assigned to your weight/height?  By using your weight and height, your BMI (body mass index) can be calculated.  Having a higher BMI puts you at greater risk of developing type 2 diabetes.  If you are interested in finding out your BMI here is an easy link to use: https://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmicalc.htm  *
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ENTER YOUR TOTAL POINT SCORE.  If you scored 5 or higher, you are at increased risk for developing diabetes and should provide this information to your healthcare provider.  Talk to your doctor to see if additional testing is needed.   *
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