Deepening your Mindfulness Practice

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I am interested in deepening my mindfulness / mediation practice. Please contact me.

Name and First Name

Email *

Phone Number *

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Let us know about your mindfulness and meditation experience and practice (Please note, this course is designed for people who have experience with mindfulness meditation, who would like to deepen their practice and for those who are looking to reestablish a regular practice):

Have you taken a Mindfulness Based Seminar/workshop before?

Mindfulness Based Stress Reduction (MBSR)

Mindfulness-Based Cognitive Therapy (MBCT)

Other:

If you have taken a MBSR/MBCT training, please let us know where and when.

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