Online Coaching Application for Coach Julie
This application is an opportunity to join The Fitness Life client roster and work on a 1:1 personalized level with Coach Julie.

After you complete your application, Allie (The fitness Life owner) will reach out to confirm your application was received, and forward your application to Julie. Then you'll schedule a phone call consult with Coach Julie.

Step 1: Fill in Application Form (You are here)
Step 2: Await confirmation of application
Step 3: Schedule a consultation call

Please note: Everything you put on this form is between you and The Fitness Life Coaches only. The more honest and open you are to these questions, the more we will be able to help you. As health and fitness coaches, we hear it all, so trust us when we say you will not surprise us and we will not judge you. We promise ๐Ÿค— |
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Full Name *
First and last name
Email *
Cell Phone Number *
Full 10 digit phone number please. After your application is completed, Allie and your coach may use your email to send appointment reminder, and application confirmations.
Preferred contact method *
Have you ever worked with a nutrition or training coach before? *
How did you hear about us? *
If we're working together, chances are you are a highly motivated and we like that about you. What should we work on and accomplish together? *
Coaching requires you to check-in with your coach, be willing to try new things, and make your health and fitness goals a priority - on a scale from 1-10, how confident do you feel about committing to this? (1 not confident-10 totally confident) *
๐Ÿ˜Ÿ Not confident at all
๐Ÿ˜Ž Totally confident
What's your Occupation? Are you sedentary/stationary, or are you pretty active and moving around all day? *
What is your current level of work and life stress? *
Most people never make it this far.Just a few more questions.

There are limited slots and we want to insure we're a good fit for you. That being said, let me get to know you on a little deeper level! ๐Ÿ’œ
What motivates you to take care of your health? *
Why now? What pushed you to reach out to us? *
How might working with a coach and achieving your goals change your life? *
Is there a particular program you follow or had success with previously? *
Why is what you're doing right now not working? *
On average, how many days are you working out each week? How long do your workouts usually last and what kind of workouts are you doing? *
*Doesn't require you to lift weights. Your workouts could be daily walks!
Do you have any current or past injuries/surgeries that stop or make your life difficult? *
Tell me more about your nutrition ๐ŸŽ โคต๏ธ
What are your food restrictions, if any. *
Allergies, intolerance, or dislikes
What is your overall "diet" experience and did you like it? *
Macro counting, Flexible dieting, keto, intermittent fasting, whole 30, vegan...
Also, if you have any strength or athletic goals, we'd love to know those, too. *
 (For example, would you like to deadlift a certain amount or become more proficient at pull-ups, or do more push-ups, etc.)
If you currently have a coach or have had a coach in the past, what does/did that investment look like? *
Investment: Money and time. How much did it cost?. How often did you check in with them? Did you communicate only through text or phone calls as well?
I realize that this is an application to be paired 1:1 with Coach Julie. However, if I am not a good fit, I have the option to choose another Fitness Life Coach.   *
Time on our calendar is precious, and don't have time for canceled phone calls and no-shows...Can we count on you to follow through with the application process? *
Anything else you feel is important for us to know?
Thank you, Allie will contact you within 24 hours. Applications submitted on weekends may take longer to receive a response. If you do not hear from Allie within 24 hours, please email
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