Sunday 27 Monastery Anahata Meditation
Hello my name is Rupak and I will be your meditation host. Kindly come by 3.50 pm to ease yourself into the space. You don't need to bring anything. The session will contain 3 parts
1. an interaction
2. silence meditation (called anapana)
3. loving kindness meditation (called meta)
Date: Sunday 27 March
Time: 4 - 5.30 pm
Contact: 96341469
Address: 0401, 46 monks hill road, 228577. Closest station is newton MRT