Health and Fitness: Goals and Plans
Please answer honestly so we can find the best plan for your specific needs!
Email address *
Do you have a weight loss goal?
How many lbs or inches do you want to lose?
Your answer
Do you have a non-scale goal?
fitting into a dress for a wedding, getting back into pre-pregnancy pants, etc.
Your answer
Are you looking to add lots of muscle?
How much time can you devote to your workouts?
Do you like using equipment?
Weights, bands, pullup bars, etc.
Are you able to do high intensity workouts?
Do you prefer Extreme workouts?
Workouts designed to give you extreme results
How's your current nutrition?
Your answer
What supplements do you currently take?
Your answer
Have you heard of Shakeology?
Are you willing to replace a meal or snack with Shakeology daily?
for the duration of a challenge group or length of your program
Are you interested in a motivation and accountability group?
to be done online through a private Facebook group
Are you interested in the Coaching Opportunity?
Full Name *
Your answer
Email Address *
Your answer
Facebook URL
Click on your Profile Name and copy and paste the URL
Your answer
Phone Number
if you prefer a phone call or text
Your answer
Do you have any medical concerns?
Your answer
Do you have any other questions?
Your answer
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