Thank you for your interest in working together! My nutrition programs are for those committed to making improvements to their mental, physical & spiritual wellbeing. I offer 4, 6 + 8 week programs to help you get to the root cause of your health concerns, establish long-lasting healthy habits + help you stay on track.
My coaching is for anyone who.....
- would like to feel more confident about their diet & lifestyle choices
- wants to get to the root cause of their health concerns
- is struggling with digestive or gut health related issues (bloating, constipation, acid reflux, poor nutrient absorption, etc)
- is wanting to boost their energy, mood &/or improve concentration + brain fog.
- wants support managing stress & improving sleep quality
- wants to learn more about removing accumulated waste and/or parasites from the body
- wants to feel more connected & in tune with their mind + body
- want to feel supported & held accountable as they make positive changes to their health
My coaching programs are not....
- a quick fix or magic pill for eliminating health concerns
- a "lose x amount of weight in x amount of time" program (weight loss can definitely be an outcome to improved diet & lifestyle habits but our main focus will be learning how to fuel the body on a cellular level with nutrient-dense foods + whole-body wellness)
- focused on calorie/macro counting or restrictive eating
If this interests you, please out fill out the form and i'll be in touch within 24 hours.
Looking forward to connecting,
Leighann
