ONLINE COACHING - TEMPLETOWN S&C
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You are 1 step away from being the person you want to be!
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Hiya! Most important of all, what is your first name?
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And what is your surname?
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What is your best email address?
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What is your mobile number?
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When was the last time that you felt good about how you looked?
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What is your age?
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What is your gender?
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Male
Female
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What is your current weight (kg)?
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What is your height (cm)?
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What is your waist circumference (inches)?
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What is your occupation?
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Please describe your previous dieting experience (and success)
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What are your favourite foods?
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Have you any Food Dislikes / Intolerances / Allergies?
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What does your standard day look like?
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How many meals do you prefer to eat per day?
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Option 6
What is your current supplement regime?
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Are you on any medicines and if so, what are they?
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Please describe any current or previous injuries
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What is your current exercise regime?
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How many days can you work out?
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Where can you work out (e.g. at home, at a gym)?
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Please tell me about your goals
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How important is it for you to achieve your goal on a scale of 1 to 10
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Not important
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10
Very important
How much do you estimate that you have previously spent on trying to achieve your goal?
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Please tell us why reaching your goal is important to you right now.
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