ONLINE COACHING - TEMPLETOWN S&C
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Hiya! Most important of all, what is your first name? *
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And what is your surname? *
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What is your best email address? *
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What is your mobile number? *
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When was the last time that you felt good about how you looked? *
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What is your age? *
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What is your gender? *
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What is your current weight (kg)? *
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What is your height (cm)? *
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What is your waist circumference (inches)? *
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What is your occupation? *
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Please describe your previous dieting experience (and success) *
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What are your favourite foods? *
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Have you any Food Dislikes / Intolerances / Allergies? *
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What does your standard day look like? *
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How many meals do you prefer to eat per day? *
What is your current supplement regime? *
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Are you on any medicines and if so, what are they? *
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Please describe any current or previous injuries *
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What is your current exercise regime? *
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How many days can you work out? *
Where can you work out (e.g. at home, at a gym)? *
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Please tell me about your goals *
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How important is it for you to achieve your goal on a scale of 1 to 10 *
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How much do you estimate that you have previously spent on trying to achieve your goal? *
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Please tell us why reaching your goal is important to you right now. *
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