The Guide To Awesome
Your answers to the following questions will help you understand where you're at right now, where you want to be, and help us build a guide together for you to get there. The Rock Doctor Prescription, if you will.
Why do you wanna be healthy?
Why is that important to you? And why now?
Why hasn't it happened yet?
How do you define "healthy"?
How important is being healthy?
How do you want to feel in a year?
What do you think a healthy person does?
What would happen if you DIDN'T make any changes to your lifestyle?
What is stopping you from being healthy?
What will it take from you to get started in living a healthier lifestyle?
What expectations do you have of me? Of yourself?
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