Waitlist: Decode Your Hormones: A Practical Guide for Women

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Workshop details: For busy women, hormone symptoms can show up as fatigue, irritability, cravings, weight fluctuations, poor sleep, or feeling “off” and not knowing why. Join Amanda for a workshop that connects the dots. Learn how hormones influence your day-to-day life, how stress and blood sugar silently sabotage balance, and which simple practices help you feel more grounded, energized, and in control.

June 9, 6:30pm, 2 hours - Hal Rogers Community Hall, (Albert McGowan Park) 2025 Summit Dr, Kamloops, BC

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