Latina Women in Business with Anxiety
Location: Burbank, CA
Join an informative and empowering space for Latina women entrepreneurs who are navigating the challenges of  growing a business while managing anxiety. This support group is designed to provide community,
encouragement, and practical tools for overcoming the unique pressures that come with balancing mental health and entrepreneurship. Together, we will share experiences, uplift each other, and foster a sense of
connection, while learning how to tend to our nervous system. This is an in-person group. 

Facilitator: Ruth Castro (she/her ella)

4 Weekly Group Dates Starting:
Thursdays, Feb 13
Time: 12pm or 7pm (TBD after consultation call with Ruth- we will take votes on your preferance)

Session 1: Understanding Anxiety & Your Nervous System through Storytelling
Session 2: Learn Techniques for Reducing Stress through Mindfulness
Session 3: Identifying & Setting boundaries as Entrepreneurs
Session 4: Creating community, work-life balance and using support networks

Cost: $15 per group
($60 must be paid by first session)

To register, please answer the questions in this form. Ruth will contact you for a brief 10-minute consultation call, and Latinx Therapy will email you with registration confirmation through a payment link. Thank you! 



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Participant First Name & Last Name *
Phone Number *
Email *
What are you hoping to gain from this support group? *
What challenges or struggles are you currently facing that you hope to address in this group? *
How do you usually cope with stress or anxiety? *
What are your expectations for the kind of environment you want to be a part of in regards to this group? *
What kind of business do you have?  *
Where are you at in your business journey? *
Are you able to commit to attending regularly (weekly, bi-weekly)?
 *
Required
Do you have any accessibility needs or considerations (language preferences, hearing/vision, etc.) that would help you fully participate? *
We want to be transparent that our center is on the second floor and the building unfortunately does not have elevator . 
How comfortable are you with sharing your personal experiences with the group?  *
1 being not comfortable at all and 5 very comfortable.
Not Comfortable
Very Comfortable
Which generation do you identify with:  *
Muchas gracias. Thank you.
Ruth will contact you for a brief 10-minute consultation call, and Latinx Therapy will email you with registration confirmation through a payment link. Thank you! 
If you have any admin questions, you can reach out to Adriana, Founder of Latinx Therapy, at events@latinxtherapy.com
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