The Student Centre S1026: Relaxation Skills Workshop
Stress could affect our health, self-esteem and relationships with others. In this workshop, our speaker from Grains of Soul will share some relaxation techniques for alleviating stress. Participants will learn to identify their friends and classmates who are victims of stress and to help them find ways to relieve from the problem.

Date: 23 November 2018 (Friday)
Time: 2:00pm – 4:00pm
Venue: Room 5206, 5/F Lau Ming Wai Academic Building (AC3), City University of Hong Kong, Kowloon Tong
Speaker: Ms. Melissa Chiu, Team Leader
Grains of Soul: Community Support Program on Psychological Wounds, Caritas Family Crisis Support Centre
Quota: 30
Medium of Instruction: Cantonese


A confirmation email will be sent to you upon your registration. Should you have any questions about the seminar, please feel free to contact The Student Centre.

The Student Centre
UOW College Hong Kong / Community College of City University

(The Student Centre is funded by the Quality Enhancement Support Scheme (QESS) set up under the Self-financing Post-secondary Education Fund.)

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