Big Benchas Application
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Email address
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Your email
Name
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Your answer
Age
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Your answer
What weight class do you compete in? (if applicable)
Your answer
Training Experience
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Your answer
Which of the following would describe you?
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Competitive Powerlifter
Considering doing first meet
Interested in getting stronger, no plans to compete
Other
Short & Long Term Goals (what would you like to get from our training?)
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Your answer
What has your previous training been like?
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Your answer
What are some things you'd like to see addressed in future training?
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Your answer
Squat 1RM (Meet PR if applicable)
Your answer
Bench 1RM (Meet PR if applicable)
Your answer
Deadlift 1RM (Meet PR if applicable)
Your answer
Equipped 1RM's (if applicable)
Your answer
What equipment do you have? (if applicable) ex. briefs, suit, bench shirts, etc.
Your answer
Any previous injuries?
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Your answer
Any known weak points or exercises that cause difficulty?
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Your answer
What equipment do you have access to? (ex. Commercial Gym, SSB bar, Slingshot, Boards, Power Rack, Deadlift Bar, Reverse Hyper, etc.)
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Your answer
How many days per week are you available to train?
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Your answer
Current training schedule?
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Your answer
Do you have an upcoming meet?
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Yes
No
Other:
If yes, which meet? and when?
Your answer
How did you hear about us?
*
Your answer
Optional Coaching Call -
https://calendly.com/bigbenchas
(email
coachben@bigbenchas.com
if no scheduled time slots work)
Your answer
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